BRIN Sleep Protocol: A simple, structured daily protocol designed to support sleep

Description:

The Sleep Protocol combines targeted foundational ingredients designed to support the body’s natural transition into rest and recovery.

Formulated with magnesium, melatonin, and GABA, this protocol is intended to promote relaxation, support nervous system balance, and help encourage deeper, more restorative sleep patterns.

Designed for consistency and simplicity, the Sleep Protocol supports a structured nighttime routine without unnecessary complexity.

Supports:

• Difficulty falling asleep
• Nighttime awakenings
• Restless or light sleep
• Mental overactivity at night

Who this is for:

This protocol is ideal for individuals who have difficulty falling asleep, staying asleep, or feeling rested upon waking.
It is especially helpful for those whose sleep is impacted by stress, racing thoughts, or an overactive mind at night.

Designed to support your natural sleep rhythm without next-day grogginess.

Designed for individuals looking to support: nighttime relaxation, difficulty unwinding, restless sleep patterns, nervous system recovery, and a more consistent evening routine. 

What’s included:

• Magnesium glycinate - Supports muscle relaxation, nervous system regulation, and overall nighttime recovery.
• Melatonin - Supports the body’s natural sleep-wake cycle and helps encourage nighttime readiness for sleep.
• Gaba - Supports calming pathways involved in relaxation and nighttime wind-down.

Why it works:

Supports natural sleep cycles while calming the nervous system and reducing nighttime overstimulation.

How to use:

Take in the evening or as directed on individual supplement labels.

Pro tip: 

Sleep routines often work best when paired with consistency. Creating a structured evening routine may help support long-term sleep quality over time.

Wake up feeling like yourself again.

⚠️ Disclaimer: These statements have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.